Adaptive yoga is a class that works on flexibility, balance, spasticity, breathing and reducing stress. This class is designed to accommodate individuals desiring to work from a chair or integrating the use of the floor and/or standing positions.

The class is taught by a yoga teacher experienced in working with people with MS. Even if you are in a wheelchair, you can receive the many benefits of chair yoga taught by an experienced yoga teacher.

All currently Active client members of ACT for MS are eligible to participate in this program. ACT for MS must have a completed Client Application and Physical Therapy Evaluation on file. These are to be renewed each year in order to maintain Active status. In addition, the client requires written permission from their neurologist, and have completed waiver of liability.